Just keep at it and be reasonable during the Holidays

The Holidays are a time for family, fun and great food.  Give yourself a break and enjoy the Holidays but also make a cmmitment now to stay focused on your Physical Training.  Reailize that a few pounds may be gained during the Holidays but also realize that you can keep your overall health plans on track.  You are in control of your metabolism and putting fuel in the fire.  The alternative is to palce to much stress on yourself during the Holidays and then lose work out momemtum.  So give yourself a break and have fun!