Thursday, May 10, 2012

No More Pot Bellies

I am linking to a study that highlights the risk of having excess belly fat around the mid section.  There is a correlation betweeen large waist lines and sudden Cardiac Arrest.  Anormal exercise routine combined with a focus against better eating can really help to put one out of the danger zone. Articles like these seem scary but they are real and it is time to wake up.

http://consumer.healthday.com/Article.asp?AID=664467