Healthy Leaders, Healthy Businesses
As a Fitness Trainer, I focus against putting together a training schedule that can accomodate busy lifestyles. While I am flexible, the commitment gained through a training schedule helps to make training as much of a priority as other priorities in one's life. The linked srticle does a nice job of highlighting how a healthy leader can be a more effective leader. Leaders are focused people that sometimes sacrafice a healthy lifestyle to meet obligations. My goal is to show how exercise and eating better can fit a busy lifestyle and in fact help to positively influence performance on the job. Enjoy the article.
