Strides are being made in discovering what types of Fibers have the most impact on weigfht loss. I expect to see much more attention to this topic in the future as diet and exercise will form the core of any great weight loss program and Fitness Clubs have been expanding their reopurces devoted to marketing nutritional supplements. The attached article is a little heavy on the resding side but does highlight how far biology has come and the bright fututre for the nutrition business.
Fiber’s weight management potential depends on structure
